
AS ORTHODONTISTS, WE KNOW that starting treatment can feel overwhelming. Patients and parents often have similar concerns and questions when considering braces or aligners. Here are the answers to some of the most common questions we hear in our practice.
What’s the best age to start orthodontic treatment?
While every patient is unique, the American Association of Orthodontists recommends an evaluation by age 7. This doesn’t mean treatment will start then, but it allows us to identify potential issues early. Some problems are easier to correct when a child is still growing. However, orthodontic treatment can be successful at any age. We treat plenty of adults who are finally getting the smile they’ve always wanted.
How long will I need to wear braces or aligners?
Treatment length varies depending on the complexity of your case, but most patients wear braces for 18 to 24 months. Some minor corrections might take just 6 to 12 months, while more complex cases could require longer. Clear aligner treatment often has similar timeframes. The key to staying on schedule is following instructions, wearing elastics as directed, and keeping all your appointments.
Do braces hurt?
You’ll likely experience some discomfort, especially after getting braces on and after adjustment appointments. Most patients describe it as soreness or pressure rather than sharp pain. This discomfort typically lasts a few days and can be managed with over-the-counter pain relievers. Soft foods during this time also help. The good news is that most people adjust quickly and find braces much more manageable than they expected.
Can I still play sports and instruments with braces?
Absolutely. Many professional athletes have worn braces during their careers. We recommend wearing a mouthguard during contact sports to protect your braces and your mouth. Musicians can continue playing instruments, though there may be a brief adjustment period. Brass and woodwind players typically adapt within a week or two. We can provide special wax to make the transition more comfortable.
What foods do I need to avoid with braces?
Hard, sticky, and chewy foods can damage braces, so you’ll need to avoid items like popcorn, hard candy, caramel, gum, and whole apples or carrots. You can still enjoy these foods if you modify them. Cut apples into slices, break candy into small pieces, or choose softer alternatives. Damaged braces mean extra appointments and potentially longer treatment time, so following dietary guidelines really matters.
Are clear aligners as effective as traditional braces?
Clear aligners have come a long way and can treat many orthodontic issues effectively. They work best for patients who are disciplined about wearing them 20 to 22 hours per day. However, some complex cases still require traditional braces. During your consultation, we’ll discuss which option is best for your specific situation and lifestyle.
How much will treatment cost?
Costs vary based on treatment complexity and duration. Most practices offer flexible payment plans to make orthodontic care accessible. Many dental insurance plans also provide orthodontic benefits. We’ll review all costs upfront and help you understand your financing options before beginning treatment. Ready to start your journey to a healthier, more confident smile?







