UNLESS YOUโRE CHANGING the color of your wooden furniture, stains typically arenโt good news, and theyโre especially unwelcome on our teeth. Not much will mar the excitement of Braces Off Day like stains around where the brackets used to be. What causes stains on our teeth and how can we avoid it during orthodontic treatment?
How Do Teeth Become Stained?
Itโs important to know that post-braces stains are not inevitable, and that it isnโt the braces themselves that stain the teeth. The reason braces stains are fairly common is that they make it harder to brush away plaque. There are so many little extra nooks and crannies where food particles and bacteria can hide that are difficult to reach with a toothbrush.
If plaque isnโt cleaned away, it can leave decalcified patches around the brackets. That means when the braces come off, the tooth surface where the brackets were is still the same color as before but itโs now surrounded by tooth surface with a bleached appearance. Plaque buildup also increases the risk of gum disease and tooth decay during orthodontic treatment.
Keeping Your Teeth Free of Stains
A good oral hygiene routine is the best defense against white spots and other stains. That means brushing thoroughly at least twice a day, flossing at least once a day, and keeping up with regular dental appointments. The hygienist will be able to clean away plaque and tartar that you couldnโt reach.
It also helps to avoid foods and drinks notorious for leaving stains, such as highly acidic drinks (like soda), coffee, dark teas, sugary treats like cookies and candy, and starchy snacks like chips. Each of these can either stain the teeth directly with the compounds they contain or they can stick to the teeth and contribute to the buildup of plaque.
Tobacco and alcohol are also big stain culprits that are worse for braces-wearers because the areas with brackets wonโt be affected. We recommend steering clear, especially while the braces are on.
These tips are great, but save the whitening toothpaste for after the braces are off:
What Can Be Done About Stains?
Itโs better to avoid post-braces stains if possible, but in case there is some discoloration, there are ways of treating it. We may not recommend immediate whitening treatments simply because some stains grow less prominent over time on their own. If they are still visible after a few months, over-the-counter whitening products or professional whitening sessions with a cosmetic dentist can produce a more uniform smile.
Bring Us Your Stain Concerns!
If you still have any questions about preventing stains during or removing stains after orthodontic treatment, weโd be happy to answer them. We want all of our patients to have the stain-free straight-smile outcome theyโre hoping for!